I can’t imagine my life without homemade cottage cheese (aka farmer’s cheese or tvorog). This is one of the best breakfast options you can imagine. It’s high in proteins, and low in carbs. Exactly, what you need to kick your metabolism in the morning, so you burn your energy (think fat) effectively. And don’t forget about all […]
Healthy Diet
Intermittent Fasting – What to Eat During Eating Window
When you’re starting a new diet program, there are a few crucial things you should keep in mind. You need to adjust it to your personal needs, your goals, your workout schedule, and your daily routine. It can be challenging to fulfill every single demand, but they are necessary if you want your diet to […]
Perfect Beef Rice Pilaf Recipe with Barberries Recipe (Plov)
Beef pilaf is an excellent dish for everyday and special occasions. It doesn’t lose its tastiness after reheating, so you can make a large casserole and enjoy a couple of days. Even the leanest beef parts will end up very tender when used in this recipe. This dish is also a big winner for serving […]
Why Water is Important for Maintaining a Good Health?
The importance of drinking adequate quantities of water and the significant impact it has on the ultimate functioning of the body, and role it plays in maintaining good health is tremendous! It is absolutely essential for the vital functioning of the body and its various organs. Each system in the body is dependent on water, […]
Homemade Raspberry Vinegar Recipe
This recipe would be appropriate in summer during the raspberry season in most places. But the truth is you crave summer in winter the most. Add some sunshine and warmth to your day and dive into this great raspberry vinegar DIY article. You definitely should make it later, when raspberries will be in their peak […]
10 Astonishing Facts that Will Steer you Away From a Meat-heavy Diet
Juicy steaks, crispy chicken tenders — there’s a lot to love about being a carnivore. But there’s a dark side to eating meat. Here are 10 reasons to consider cutting back. 1. Antibiotics and bacterial contamination A 2012 federal report obtained by the Environmental Working Group found that half of the supermarket meat sampled was […]