Wellness Geeky

Jill Roberts

Brookstone Massage Chair Product Line & Reviews [Aug. 2022]

By

If you’re like most people, walking into Brookstone is like walking into the fourth dimension. Or Disneyland, I can’t decide which. Let’s just call it a happy, happy place where all of our dreams come true. When it comes to massage recliners, gadgets, and devices, we know they carry some of the best including the […]

Electric Head Massager & Best Scalp Massager Reviews [2022]

By

Have you ever been to the day spa and tell the massage therapist to spend an extra half hour on just your head? I do actually get my haircut done frequently because I want my scalp massaged. Weird, I know! And You and I are not alone. Best Head Massagers NORLANYA Electric Head Massager KS-2800ABreo […]

Why Massage Can Be More Than Just A Tension and Stress Reliever

By

When we think of a massage, our minds automatically associate it with a luxurious and self-indulgent activity that relieves our tension and stress. However, massage is much more than that: it’s also a therapy, holistic treatment, and healing technique. Let’s start by defining it: What is Massage? By definition, according to Northwestern Health Sciences University, […]

Best Massage Chair Pad Reviews: Updated in [2022]

By

Let’s be honest here. Most products (and massage cushions not being an exception here) promise to deliver results. But, in reality most of the products are not going to deliver results or even live up to your basic expectations. Why? The answer is – Marketing! Not too long ago, my friend recommended a pad for […]

Why is Sleep so Important for Athletic Performance and General Health

By

Could your performance get better just by improving your sleep? Sleep has, for a not insignificant amount of time associated with sports performance. In short, the theory has been that good sleep leads to improved performance and poor sleep will impair performance. The association with good or bad sleep has been premised upon the duration […]