For most of us, getting a body massage can seem to be a luxury reserved only for special occasions. However, there are many people that need regular massage to get through their daily lives; these people need frequent massage sessions for relief from the pain caused by medical conditions such as arthritis. Although massage can […]
What Is Fascia And Where Is It Found In The Body?
In a nutshell, fascia is the body´s connective tissue. It is an interwoven system of fibrous connective tissue found all over the body from the head to toe. The connective tissue serves as a framework responsible for supporting and protecting organs, individual muscle groups, and the entire body as a unit. Let us attempt to […]
What Does It Feel Like To Have Fibromyalgia?
Putting it simply, fibromyalgia is a long-term medical condition that causes pain all over the body. It is a lifelong condition that affects around 5 million Americans. People who generally suffer from this condition experience sore and stiff muscles. Although the condition isn’t critical as it doesn’t damage the joints or organs permanently, it can […]
How Much Protein Does A Teenager Need To Build Muscle?
If you are a teen and have decided to build muscle, you have come to the right place. First and foremost, you must understand that eating a well-balanced diet is just as important as training sessions. After all, you are what you eat. Therefore, even if you undergo the most intense training sessions, you will […]
What Causes Headaches In The Back Of The Head And Neck?
Headaches can range from annoying to severe and they can occur in any part of the head. However, one of the most common types of headaches people experience frequently are headaches in the back of the head and neck. So, What Cuses Headaches in the Neck and the Back of the Head? There are various […]
Inada Nest Massage Chair Review: FIELD TESTED [Dec. 2017]
![Inada Nest Massage Chair Review: FIELD TESTED [Dec. 2017]](https://www.wellnessgeeky.com/wp-content/uploads/2017/11/Inada-Nest-300x188.png)
If you’ve been following the well earned ascendance of Inada’s massage chairs and their branding as the best massage chairs in the world, you know they set the gold standard for the industry. Assembled in Japan, with all Japanese-made mechanical parts (and a mix of Chinese and Japanese parts that aren’t mechanical), the craftsmanship, attention […]
