• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Wellness Geeky

  • About
  • Contact Us
  • Massage
    • TOP Massage Chairs
    • Massage Chairs
    • Whole Body Massage
    • Neck & Shoulders Massage
    • Foot Massage
    • Eye & Head Massage
    • Back Massage
    • Aromatherapy
    • Portable Massage Chairs
    • Massage Tables
  • Health
    • Feet Health
  • Fitness
    • Running
  • Kids Wellness
  • Healthy Diet
    • Ketogenic Diet
    • Health Supplements, Vitamins & Minerals
  • Home Wellness
    • Saunas

Feet Health

Plantar Fasciitis Taping: How to Tape [Guide & Best Techniques]

August 18, 2022 By Jill Roberts

plantar fasciitis taping | intro

Foot taping for plantar fasciitis is a fairly common treatment, especially for athletes.  How does it work?  It actually limits the movement of the plantar fascia ligament, effectively reducing the amount of tension exerted on it. With less tension comes less foot pain and a valuable opportunity to start the healing process. Here we show […]

7 Best Night Splints for Plantar Fasciitis: TESTED [Aug. 2022]

August 3, 2022 By Jill Roberts

Best Night Splints for Plantar Fasciitis | intro

Night splints for plantar fasciitis are devices that are worn at night and fit over the foot, ankle, and lower leg. They are worn at night with the intended purpose of stretching the plantar fascia (the tendon that is attached to the heel of the foot, forms the arch, and ends at the ball) and […]

Runners Guide to Plantar Fasciitis: Best Safety Tips & Advice

July 26, 2022 By Jill Roberts

runners guide to plantar fasciitis | intro

Running with plantar fasciitis can be an emotional thing because of the pain you feel coupled with your desire to exercise and enjoy the outdoors. I know because I’m a runner and have suffered from bouts of plantar fasciitis. I love to run outside, smell the fresh air, have time to myself to think and […]

Plantar Fasciitis Stretches to Relief And Prevent Heel Pain

June 25, 2022 By Jill Roberts

Plantar Fasciitis Stretches | intro

Plantar Fasciitis is a painful condition in the bottom of one’s foot, caused by swelling in the thick tissue of the bottom of the foot. Other than causing pain and irritation, this problem inhibits walking and can cause heel spurs. This can be prevented though, through numerous treatments. These include night splints, braces, specially designed […]

What Is Plantar Fasciitis: Everything You Wanted to Know?

May 18, 2022 By Jill Roberts

What Is Plantar Fasciitis?

Plantar fasciitis is a condition that occurs when the thick tissue at the bottom of the foot becomes inflamed. This tissue is known as the plantar fascia. Obesity, foot arch problems, and long-distance running can put a person at risk for developing this condition. PF affects men and women equally. This condition can occur at […]

Primary Sidebar

Jill Roberts Creator & Senior Editor at Wellness Geeky Hi, my name is Jill Roberts, Owner Creator & Senior Editor at Wellness Geeky My team and I are dedicated to provide you with reliable & uptodate Health & Wellness information. My...

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter
  • YouTube

Footer

  • Terms of Service
  • Privacy Policy
  • Editorial Policies

Copyright © 2023 wellnessgeeky.com

Wellness Geeky is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. com.