Juice fasting can be extremely beneficial for flushing out harmful toxins from your immune system. However, there are several important aspects to consider before starting a juice fast detox. Initially, it is vital to ensure you are in the right physical condition to endure a liquid diet as this method of detox is not entirely […]
Health is the top priority in life, as it’s really hard to enjoy life to the fullest, when you’re struggling with health issues. You will find here tons of useful tips, latest scientific findings and health-hacks for the optimal physical and mental health and performance.
Foot taping for plantar fasciitis is a fairly common treatment, especially for athletes. How does it work? It actually limits the movement of the plantar fascia ligament, effectively reducing the amount of tension exerted on it. With less tension comes less foot pain and a valuable opportunity to start the healing process. Here we show […]
Peripherally Inserted Central Catheter (PICC) Line sounds like a very intimidating medical tool, right? From the word catheter itself, you are likely to imagine a small tube line being inserted into your private part to drain urine. Although similar in functionality, a PICC line is being inserted somewhere else, typically in the upper arm. But, […]
The effect of prolonged sleep deprivation can be much more serious, increasing the risk of coronary heart disease, stroke, diabetes, obesity, and Alzheimer’s disease. Healthy sleep is the key to a good rest. After a hard and busy day, it is very difficult to sleep well. More than 40% of people around the world suffer […]
The market for hemp is one of the fastest-growing in the entire economy. It was only recently made legal federally with the passage of the 2018 Farm Bill. Now, it is possible to buy and sell hemp that contains under 0.3% THC content. It is popular for the CBD contained within the plant’s leaves. CBD […]
If you are living with a chronic pain condition, then you will know only too well that it can affect every part of your life. Your inability to function as you used to or carry out the simplest of tasks can affect your mental health as well as impact personal and working relationships. Many chronic […]