Plantar fasciitis is a condition that occurs when the thick tissue at the bottom of the foot becomes inflamed. This tissue is known as the plantar fascia. Obesity, foot arch problems and long distance running can put a person at risk for developing this condition. PF affects men and women equally. This condition can occur […]
Health is the top priority in life, as it’s really hard to enjoy life to the fullest, when you’re struggling with health issues. You will find here tons of useful tips, latest scientific findings and health-hacks for the optimal physical and mental health and performance.
Regular brushing and flossing are crucial to supporting healthy teeth and gums by eliminating food particles and bacteria that form plaque. Plaque produces acid which damages tooth enamel and can lead to cavities and gum disease. In the end, as the gum tissue tugs away from the teeth, the bacteria may destroy the bone beneath […]
Cardiovascular disease is the most prevalent cause of mortality worldwide. It should, therefore, come as no surprise that high cholesterol – considered to be a significant risk factor for developing cardiac problems – is a hot topic. Although the prescription drug statins routinely used for managing high cholesterol levels, these don’t come without side effects. […]
Picture this: You reach down to pick up a Lego brick that your daughter left on the floor. When you go to stand, you’re crippled by pain that shoots down your lower back and sends water to your eyes. Back pain can strike suddenly, and it can last a long time, leaving you not only […]
You’ll find a number of tips and expert advice when it comes to achieving your goals, but there’s a similarity at the heart of all of them: Believe in yourself. It sounds cliched, but it’s actually easier said than done. Whether you’re trying to write daily affirmations or adopting the baby steps approach to goal-achieving, […]
There might be a lot of factors that go into finding the right life insurance policy for you and your family. Things like what’s covered, how long the policy will last, and affordability may all play a part in your decision to choose one policy over another. However, there may be one aspect you’re overlooking: […]