A healthy scalp will always lead to healthy hair, meaning it is essential that you look after your scalp in order to get the best-looking locks. Whether you are struggling with thinning hair, you want to promote hair growth in certain areas, or you simply want to get rid of the itchy, dry scalp that […]
Health is the top priority in life, as it’s really hard to enjoy life to the fullest, when you’re struggling with health issues. You will find here tons of useful tips, latest scientific findings and health-hacks for the optimal physical and mental health and performance.
Picture this: You reach down to pick up a Lego brick that your daughter left on the floor. When you go to stand, you’re crippled by pain that shoots down your lower back and sends water to your eyes. Back pain can strike suddenly, and it can last a long time, leaving you not only […]
Night splints for plantar fasciitis are devices that are worn at night and fit over the foot, ankle, and lower leg. They are worn at night with the intended purpose of stretching the plantar fascia (the tendon that is attached to the heel of the foot, forms the arch, and ends at the ball) and […]
As you age and become an adult, it is your sole responsibility to take care of yourself. Granted, there are many sources coming from each and every direction telling you how to do so. Ultimately, it is your decisions that matter for your body type. If looking like a chiseled piece of artwork, like the […]
Dedicated writers start every day with at least two strikes against them: their work is very sedentary, and they spend most of their professional time sitting in a chair. Those two things alone can take a toll on one’s posture. The good news is, good posture is still something that can be maintained and improved […]
How you take care of your dental health can be evident in your general health. In fact, a lot of people consider their dental health as the gateway to their general or overall health. This works because your mouth serves as the entry point to your respiratory and digestive tracts, and having good oral care […]