• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Wellness Geeky

  • About
  • Contact Us
  • Massage
    • TOP Massage Chairs
    • Massage Chairs
    • Whole Body Massage
    • Neck & Shoulders Massage
    • Foot Massage
    • Eye & Head Massage
    • Back Massage
    • Aromatherapy
    • Portable Massage Chairs
    • Massage Tables
  • Health
    • Feet Health
  • Fitness
    • Running
  • Kids Wellness
  • Healthy Diet
    • Ketogenic Diet
    • Health Supplements, Vitamins & Minerals
  • Home Wellness
    • Saunas

Health

Health is the top priority in life, as it’s really hard to enjoy life to the fullest, when you’re struggling with health issues. You will find here tons of useful tips, latest scientific findings and health-hacks for the optimal physical and mental health and performance.

Best Lumbar Support For Car Use: Top Back Pillows [Aug. 2023]

August 25, 2023 By Jill Roberts

The Best Lumbar Support Cushion Guide

Twenty-five years ago, I acquired a bulging disc in my back, and it was one of the most painful experiences I’ve ever had. It took months of physical therapy and rehab to gain my mobility back, and as a result, I made many lifestyle changes, including using pillows and cushions for driving and sleeping. Once […]

7 Foods That Can Help You to Feel Sleepy

August 13, 2023 By Julia

7 Foods to Feel Sleepy

The right foods can make a massive difference to your health and wellness. For instance, Safflower oil delivers a host of benefits, including the ability to manage blood sugar levels, while fish oil is great for delivering brain-boosting minerals. So what kind of food do you need to eat if you’re having trouble sleeping? Well, […]

Detoxing Your Body With Juice Fasting

August 29, 2022 By Julia

Detoxing Your Body

Juice fasting can be extremely beneficial for flushing out harmful toxins from your immune system. However, there are several important aspects to consider before starting a juice fast detox. Initially, it is vital to ensure you are in the right physical condition to endure a liquid diet as this method of detox is not entirely […]

Plantar Fasciitis Taping: How to Tape [Guide & Best Techniques]

August 18, 2022 By Jill Roberts

plantar fasciitis taping | intro

Foot taping for plantar fasciitis is a fairly common treatment, especially for athletes.  How does it work?  It actually limits the movement of the plantar fascia ligament, effectively reducing the amount of tension exerted on it. With less tension comes less foot pain and a valuable opportunity to start the healing process. Here we show […]

5 Tips For Living Life With A PICC Line

August 10, 2022 By Julia

With PICC Line Life

Peripherally Inserted Central Catheter (PICC) Line sounds like a very intimidating medical tool, right? From the word catheter itself, you are likely to imagine a small tube line being inserted into your private part to drain urine. Although similar in functionality, a PICC line is being inserted somewhere else, typically in the upper arm. But, […]

10 Tips For a Good Sleep

August 7, 2022 By Julia

10 Tips for Sleep

The effect of prolonged sleep deprivation can be much more serious, increasing the risk of coronary heart disease, stroke, diabetes, obesity, and Alzheimer’s disease. Healthy sleep is the key to a good rest. After a hard and busy day, it is very difficult to sleep well. More than 40% of people around the world suffer […]

Next Page »

Primary Sidebar

Jill Roberts Creator & Senior Editor at Wellness Geeky Hi, my name is Jill Roberts, Owner Creator & Senior Editor at Wellness Geeky My team and I are dedicated to provide you with reliable & uptodate Health & Wellness information. My...

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter
  • YouTube

Footer

  • Terms of Service
  • Privacy Policy
  • Editorial Policies

Copyright © 2023 wellnessgeeky.com

Wellness Geeky is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. com.