Since most of the jobs are automated, human skills are increasingly valuable for all businesses. No matter how you look at it – all human skills: management, negotiation, persuasion, communication and leadership are based on a single thing – Confidence. You need to be comfortable in your skin and in your mind in order to […]
Health is the top priority in life, as it’s really hard to enjoy life to the fullest, when you’re struggling with health issues. You will find here tons of useful tips, latest scientific findings and health-hacks for the optimal physical and mental health and performance.
The most agitated thought a man can have is the thought of losing his hair. Well, this is not uncommon, and the mere thought of losing hair would make any man skip a beat. Try telling a man he is losing hair, and a mini panic attack will set in, followed by deep thoughts and […]
Twenty-five years ago, I acquired a bulging disc in my back, and it was one of the most painful experiences I’ve ever had. It took months of physical therapy and rehab to gain my mobility back, and as a result, I made many lifestyle changes, including using pillows and cushions for driving and sleeping. Once […]
Juice fasting can be extremely beneficial for flushing out harmful toxins from your immune system. However, there are several important aspects to consider before starting a juice fast to detox. Initially, it is vital to ensure you are in the right physical condition to endure a liquid diet as this method of detox is not […]
We all rely on sleep for our bodies to function correctly. Sadly, most kids nowadays consider rest as a luxury and overlook the many sleep benefits. As such, they don’t sleep adequately, and this results in higher chances of high blood pressure. Also, if you sweat at night or experience hot flashes, you’re unlikely to sleep […]
Every year, over 350,000 Americans experience an out-of-hospital cardiac arrest. Cardiac arrest—not to be confused with heart attack—occurs when an abnormal heart rhythm causes the heart to stop beating. Victims typically lose consciousness immediately and have no discernible pulse. Without immediate intervention, most cardiac arrest sufferers will die within minutes as their organs shut down. […]