It isn’t uncommon to feel sad. In fact, it’s a perfectly normal emotion. Everyone feels blue from time to time due to the death of someone close to them, a break-up, or moving away from loved ones. However, when it becomes a regular occurrence, it may be something more. What Is Depression? According to the […]
Health is the top priority in life, as it’s really hard to enjoy life to the fullest, when you’re struggling with health issues. You will find here tons of useful tips, latest scientific findings and health-hacks for the optimal physical and mental health and performance.
Twenty-five years ago, I acquired a bulging disc in my back, and it was one of the most painful experiences I’ve ever had. It took months of physical therapy and rehab to gain my mobility back, and as a result, I made many lifestyle changes, including using pillows and cushions for driving and sleeping. Once […]
Throughout the ages, humans have always been fascinated by long luscious hair. Across many cultures, long full hair was held as one of the highest standards of beauty. In fact, records show that in some societies, hair length was used to denote social status among women and physical prowess among men. Slaves and prisoners of […]
Our body produces certain natural oils to keep out skin and internals moist, but nowadays, our lifestyles have changed a lot, and many things we use on a daily basis can cause our skin to go dry. The causes can be our bathing products, our makeup accessories, a lack of oil in our body or […]
Health and beauty treatments require time and dedication in order to work properly and give you the results you’re looking for. They don’t work overnight and never have. Hair removal methods are no different. Shaving may give you instant results, but the hair starts growing back almost immediately. If tweezing (ouch!), shaving or waxing (double […]
Women have unique and complex body processes essential to the existence and continuity of the human race. A woman undergoes her menstrual cycle that causes hormonal changes, and experiences dramatic body changes during pregnancy, and even after childbirth and lactation. That’s why women need the right amount of vitamins found in a balanced diet, which […]