Juicy steaks, crispy chicken tenders — there’s a lot to love about being a carnivore. But there’s a dark side to eating meat. Here are 10 reasons to consider cutting back. 1. Antibiotics and bacterial contamination A 2012 federal report obtained by the Environmental Working Group found that half of supermarket meat sampled was infected […]
Health is the top priority in life, as it’s really hard to enjoy life to the fullest, when you’re struggling with health issues. You will find here tons of useful tips, latest scientific findings and health-hacks for the optimal physical and mental health and performance.
The importance of drinking adequate quantities of water and the significant impact it has on the ultimate functioning of the body, and role it plays in maintaining good health is tremendous! It is absolutely essential for the vital functioning of the body and its various organs. Each system in the body is dependent on water, […]
Aromatherapy, the practice of using essential oils and certain scents to improve mood and health has become very popular lately, although it has been around for centuries. On this page, I will be focusing only on the stress relieving aspects of aromatherapy and will be leaving the health aspects to others. As we all know, […]
Ever wonder why some people aren’t bothered with stress? They’ve learned techniques for stress relief to help them deal with it more effectively, and so can you. Did you know that stress actually is NOT harmful in itself? It’s our poor response to it that causes health problems like headaches, indigestion, muscle tension, high blood […]
Who needs vitamins? You get all the nutrition you need, RIGHT? You get plenty from all of the three most important food groups; fats, sugars, and preservatives. So why do you need to bother with vitamin supplements? Well, all kidding aside, we all know that none of our diets are perfect. I would imagine that […]
One of mother nature’s most industrious creatures, bees are seemingly unstoppable in their ability to work and produce. They are organized, efficient, and highly productive. The natural honey, propolis, and royal jelly they manufacture has numerous health benefits for humans. Honey bees produce propolis by mixing beeswax, sap from trees and flowers, and their own […]