Night splints for plantar fasciitis are devices that are worn at night and fit over the foot, ankle, and lower leg. They are worn at night with the intended purpose of stretching the plantar fascia (the tendon that is attached to the heel of the foot, forms the arch, and ends at the ball) and […]
Health is the top priority in life, as it’s really hard to enjoy life to the fullest, when you’re struggling with health issues. You will find here tons of useful tips, latest scientific findings and health-hacks for the optimal physical and mental health and performance.
There is a rising controversy on the subject of where it is acceptable to grow hair and if you should shave certain areas. Namely, the armpits. It seems to be a favorite of feminists to insist that ladies not shave under their arms. This is oddly coinciding with men deciding more often to shave theirs. […]
Whether you are living with a chronic pain condition or recovering from an injury that is causing extreme pain, the effects can impact many different aspects of your life. You may be unable to drive or get around as well as you used to. Day-to-day tasks that used to be second nature to you can […]
Cannabidiol, more commonly known as CBD, is fast becoming one of the most popular health supplements on the market. While the natural supplement is most often praised for its ability to regulate metabolism, neurological balance, immune system, and several other functions, CBD is also commonly used to induce calm and relaxation as a treatment for […]
In my previous post here I explained how easy you can make all-natural hand and feet cream at home, and in another one here how you can re-purpose empty baby food jars into a cream container. If you feel that your creativity wants to go even further, you can easily paint your glass cream jar. […]
Ever wonder why some people aren’t bothered with stress? They’ve learned techniques for stress relief to help them deal with it more effectively, and so can you. Did you know that stress actually is NOT harmful in itself? It’s our poor response to it that causes health problems like headaches, indigestion, muscle tension, high blood […]