The effect of prolonged sleep deprivation can be much more serious, increasing the risk of coronary heart disease, stroke, diabetes, obesity, and Alzheimer’s disease. Healthy sleep is the key to a good rest. After a hard and busy day, it is very difficult to sleep well. More than 40% of people around the world suffer […]
Health is the top priority in life, as it’s really hard to enjoy life to the fullest, when you’re struggling with health issues. You will find here tons of useful tips, latest scientific findings and health-hacks for the optimal physical and mental health and performance.
The market for hemp is one of the fastest-growing in the entire economy. It was only recently made legal federally with the passage of the 2018 Farm Bill. Now, it is possible to buy and sell hemp that contains under 0.3% THC content. It is popular for the CBD contained within the plant’s leaves. CBD […]
If you are living with a chronic pain condition, then you will know only too well that it can affect every part of your life. Your inability to function as you used to or carry out the simplest of tasks can affect your mental health as well as impact personal and working relationships. Many chronic […]
Night splints for plantar fasciitis are devices that are worn at night and fit over the foot, ankle, and lower leg. They are worn at night with the intended purpose of stretching the plantar fascia (the tendon that is attached to the heel of the foot, forms the arch, and ends at the ball) and […]
There is a rising controversy on the subject of where it is acceptable to grow hair and if you should shave certain areas. Namely, the armpits. It seems to be a favorite of feminists to insist that ladies not shave under their arms. This is oddly coinciding with men deciding more often to shave theirs. […]
Whether you are living with a chronic pain condition or recovering from an injury that is causing extreme pain, the effects can impact many different aspects of your life. You may be unable to drive or get around as well as you used to. Day-to-day tasks that used to be second nature to you can […]