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Julia

Vitamins For Stress Relief And Anxiety: Which One to Take?

September 16, 2023 By Julia

vitmains for stress relief

Who needs vitamins? You get all the nutrition you need, RIGHT? You get plenty from all of the three most important food groups; fats, sugars, and preservatives. So why do you need to bother with vitamin supplements? Well, all kidding aside, we all know that none of our diets are perfect. I would imagine that […]

Miko Shiatsu Foot Massager Review (2023 Update) & Alternatives

August 25, 2023 By Julia

Miko Shiatsu Foot Massager

The Miko Shiatsu Foot Massager might be one of the best electric foot massagers. I tried it and loved it, but here is what you need to know… What caught my attention at first is that there are countless happy users out there who provide foot massage reviews of this particular Miko model. Also, I […]

Best Massage Oils For Body Massage Therapists Use & Love in [Aug. 2023]

August 13, 2023 By Julia

Essential Oils For Massage

Are your muscles sore from wrong posture or intense workout? Do you feel stressed and tense due to constant pressure and everyday worries? A good massage can do wonders for your overall health and well-being. Combining a nourishing carrier oil with the right essential oils can help you improve the quality of your lifestyle. The […]

7 Foods That Can Help You to Feel Sleepy

August 13, 2023 By Julia

7 Foods to Feel Sleepy

The right foods can make a massive difference to your health and wellness. For instance, Safflower oil delivers a host of benefits, including the ability to manage blood sugar levels, while fish oil is great for delivering brain-boosting minerals. So what kind of food do you need to eat if you’re having trouble sleeping? Well, […]

Pruvit Keto OS Review 2023: [MUST Read Before Buying]

August 13, 2023 By Julia

Pruvit OS Keto

How would it feel if you suddenly learn that your choice of a keto supplement is doing more harm than good? You’d likely feel angry, frustrated, cheated, and maybe even want to quit the diet once and for all. After all, what’s the point of forcing yourself to be on a diet if it doesn’t […]

Lipo Flavonoid Plus Review: Ringing Ears HELP? [2023]

August 5, 2023 By Julia

Lipo Flavonoid Plus

Lipo-Flavonoid Plus is a natural bioflavonoid supplement that is used for treating tinnitus, ringing or buzzing in the ears, or Meniere’s syndrome. If you’ve seen or heard of bioflavonoids, it’s probably from seeing the label on a bottle of vitamin C or a similar supplement. A bioflavonoid (or flavonoid) is a naturally-occurring phytonutrient found in […]

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Hi. My name is Julia (AKA Nerdy Green Mom). My email is: [email protected] I Hold M.S. in Biological Sciences and Psychology and M.S. Nutritional Sciences degree with Diabetic Concentration from University of Michigan. Also I hold PHD in Nutrition &...

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