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Julia

How To Relieve Neck And Shoulder Pain At Home?

September 5, 2022 By Julia

releif shoulder and neck pain intro

There are many factors that can play an atrocious role in causing neck and shoulder pain. After all, your neck and shoulders comprise numerous important components that can be affected such as nerves, muscles, bones, arteries, veins, ligaments, and other supporting structures. While some of the pain is associated with life-threatening conditions such as heart […]

Ultimate Grocery Guide: How to Get the Best Without Spending More

September 4, 2022 By Julia

  This post is for you if you want to improve your diet without breaking the budget. To be healthy, not by spending more, but by making the right choices at the grocery stores. For those, who are interested in the surrounding world and see it as an underestimated source of food. The quality of […]

Brookstone Shiatshu Neck Massager Review (2022) & Alternatives

August 31, 2022 By Julia

I’ve tested the Brookstone Shiatsu Neck Massager and, boy, did I like it. Brookstone is a pretty reputable brand in the world of massage products, and this is one of their flagship models. But is it worth the title of best neck massager? I say it does if you’re curious why I’ve analyzed all its […]

Aloha Organic Protein Powder Review (2022): Is This The Best for Vegans?

August 31, 2022 By Julia

Aloha Powder Review

Aloha Protein Powder is a popular product, but can it stand up to a test and live up to its popularity? I personally tried it and tested it for long-term results. We went through countless customer reviews and analyzed its ingredients. Read my full Aloha Protein Powder Review overview below… It is an organic product […]

Best Supplements for Runners (2022 Update) | Recovery & Training!

August 30, 2022 By Julia

Best Supplement For Runners

Runner athletes can take various supplements but be warned: these don’t have magical powers. You still have to train hard and yes, run that extra mile. Diet is an essential part of the process too. The supplements below have proven benefits, and they all work because they give you an energy boost, plus the nutrients […]

iJoy Massage Anywhere Review: Portable Massager [Aug. 2022]

August 30, 2022 By Julia

ijoy massage anywhere intro

If you suffer from chronic back pain, are athletic, or just find the benefits of regular massage help to relieve stress and relax and rejuvenate your body and mind, the portable iJoy Massage Anywhere from Human Touch is an excellent option. Massage chairs are a great home alternative to regular, expensive trips to the day […]

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Hi. My name is Julia (AKA Nerdy Green Mom). My email is: [email protected] I Hold M.S. in Biological Sciences and Psychology and M.S. Nutritional Sciences degree with Diabetic Concentration from University of Michigan. Also I hold PHD in Nutrition &...

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