Beef pilaf is an excellent dish for every day and special occasions. It doesn’t lose its tastiness after reheated, so you can make a large casserole and enjoy a couple of days. Even the leanest beef parts will end up very tender when used in this recipe. This dish also a big winner for serving […]
Homemade Fascia Blaster Alternative DIY & Review (November 2018)
Fascia blasting is a super powerful and effective tool for sculpturing your body. It will help you on every step along your journey to a good-looking body. Regardless of either you’re trying to reduce your postpartum overhang belly, beat cellulite or to blast off last stubborn fat cells on your “almost” perfect six-pack, you will […]
Vegan Ketogenic Diet: Everything You Need To Know To Get Started
Both vegan and ketogenic diets are known by their amazing power to heal various health problems. But let’s find out if these powers can be combined by bringing vegan and keto diet together. Despite that those two diets are somewhat opposite in their classical form (as classical keto diet relies heavily on animal products) they […]
7 Secret Powers of Beet Juice and Why You Want Your Man Start Drinking it
Humans used beets in food as early as in Neolithic period around 10,000 years ago. Throughout human history, beetroot was believed to help with various conditions as constipation, erectile dysfunction, and others. A new wave of interest to beets, and particularly to beetroot juice, started to rise in the recent decade with more and more […]
Country Farms Super Greens Review: FIELD Tested [May. 2018]
![Country Farms Super Greens Review: FIELD Tested [May. 2018]](https://www.wellnessgeeky.com/wp-content/uploads/2017/11/supergreens-300x188.png)
If you’re like me, and you’re determined to make this year the year you’ll eat better, exercise more, and get a solid eight hours a night, you’re probably also up to your eyeballs in reviews and attempting to separate facts from fiction. You know the drill. We need superfoods, super greens, massage, meditation, and yoga. […]
Everything You Want to Know About Super Autumn Olive Berry
Bonus: The Easiest Autumn Olive Fruit Leather Recipe Autumn olive is a little berry with great potential. Its high antioxidants and low sugar content along with abundant bearing in season when other berries are no more available makes it a valuable addition to healthy diet. Autumn olive is not the only name this berry is […]
