Children spend a lot of time in places where they can easily transfer germs to one another. But by teaching kids some important healthy habits, parents can help make school and health a priority during the year. Here are a few ways to care for your kids’ health. Wash Hands Washing your hands and your […]
The Impact of Health on Education
Food choices always impact our nutrition, which in the long run, affects our health. Health is crucial as it is a backbone to various activities we engage ourselves in daily. For instance, good health is a determiner of whether you can participate in sports activities or not. A healthy athlete holds a better opportunity of […]
Benefits of Including Yoga in Your Exercise Regimen
Workout fads are trendy, but Yoga is here to stay. No other fitness program is known to exist for more than 5,000 years. There is a wide range of benefits that can be availed by anyone who desires a fit body. An individual can indulge in Yoga through hundreds of different types, with some being […]
4 Ways To Help Manage Chronic Pain
Whether you are living with a chronic pain condition or recovering from an injury which is causing extreme pain, the effects can impact on many different aspects of your life. You may be unable to drive or get around as well as you used to. Day to day tasks that used to be second nature […]
Cutting Out Sugar – Is it the Key to Weight Loss?
Sugar exists naturally in foods such as milk, fruits, vegetables, cheese, and grains. These foods are rich in nutrients that nourish our bodies. But there is also added sugar, which is often found in processed and prepackaged foods such as bread, cakes, candies, cookies, soda, ice cream, yogurt, etc. Eating too much of these sugars […]
Armpit Hair: Should You Shave Or Should You Grow?
There is a rising controversy on the subject of where it is acceptable to grow hair and if you should shave certain areas. Namely, the armpits. It seems to be a favorite of feminists to insist that ladies not shave under their arms. This is oddly coinciding with men deciding more often to shave theirs. […]