What’s the biggest challenge you’ve faced ever since you went on the Keto diet?
For many of us, the answer would just try and remain functional to get through the day. Supplements help, but who the heck knows what brand is worthy of trust and what products would be right for the body?
Believe me; I’ve tried over 30 exogenous ketone supplements over the past 5 years, and only a handful has NOT been disappointed.
And KetoSports KetoCana is one of them!
It doesn’t matter what reason you chose to go on a Keto diet - to lose weight, get enhanced fitness, better clarity of mind, or a combination of all thee - choosing the wrong kind of keto supplements will land you in trouble.
But worry not; in this KetoSports KetoCana review, I'm talking about why this product is special and attempting to stop you from making the same mistakes I did.
So, are you ready to follow? Let’s go then!
What is KetoSports KetoCana?
How to keep yourself in ketosis?
It seems like KetoSports has unlocked the elusive longer hours of ketosis with their product of KetoCana.
This brand was the original exogenous Keto brand, and they have managed to keep up their quality.
With specific Keto diets made in the U.S, wholly natural and with no unnecessary add-ons.
These are the perfect products to start your ketosis on.
KetoCana provides a perfect solution for people looking for a Low Carb diet, with the same energy flow.
With exogenous ketone bodies, these products give you the right kick to go into ketosis feeling as fresh and energetic as ever.
The best part? All that energy flow does not come at the cost of weight gain.
In ketosis, you are using the fats in your body to create energy, so, soon enough you end up shedding all those extra pounds. This product is not intended to diagnose, treat, cure or prevent any disease.
My Thoughts on KetoCana
KetoSports might not have been in the industry for a long time, but they’ve certainly made a tremendous impact. It makes sense that this product works as well as it does.
However, compared to the industry giants, it might not be the best performing supplement out there. One of the best things about this supplement is that it goes into creating the ketosis effect quickly.
It has all the benefits, of the Beta-Hydroxybutyrate (BHB) salts, added calcium, and sodium salts. This means even when you are on a low-carb diet, this particular product keeps you ticking for longer hours.
This also means you can work out more even when on fewer carbs and you can work for longer hours, feel fresh and combat everything. KetoCana works well because of the game-changing mixture of Calcium and Sodium salts, both of which are known to aid digestion in this case.
This means that the supplement goes down into your stomach easily and makes ketosis quick and also lasts longer than your usual supplements.
This is not the best product out there in the market simply because of the taste factor.
One of the most significant pitfalls of KetoCana is the fact that it does nothing to improve the tastes.
The salty taste might be an immediate turn-off for consumers.
However, you should not fear. KetoCana is also known for being one of the most reliable products on the market.
For beginners, this means that your weight loss will come with less drowsiness and the less dizziness to go along with!
I would still rate it just below Perfect Keto and Pruvit, which means it is a perfectly decent product to start off your ketosis journey with.
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Side Effects
There are several side-effects of an exogenous diet in general. These are some of the things you might go through when under ketosis.
The deal with ketosis is that these symptoms are just your body adjusting to a fat-based diet from a carb-based one.
So, you don't have to worry about it getting serious.
After your body becomes adjusted, none of these side effects remain so that you can rest in peace. These are just growing pains!
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Ingredients
1. BHB Salts
Beta-Hydroxybutyrate is a ketone body. It goes into your blood and makes your body burn fat.
The catch? In this product, they use both the D and L isomers, both of which together are more effective than one isomer alone.
There are a lot of conspiracy theories about how one isomer may be toxic.
Don’t worry, once, inside the body, the isomers change to the form that is metabolized quickly and are then used as such.
In fact, in keto diets, the mixture of the two isomers is thought to cause more weight loss.
How does this work?
Simple, exogenous ketones influence your body to use fat as an alternative source for the burning of energy and goes about that way.
2. Citric Acid
This actually helps combat the taste factor of ketones a bit and also inhibits the ketosis as you go on using the supplement.
Citrate is amazing; it works as an alternative energy source all by itself and also cuts down on the overall saltiness of the product.
Citrate is right now missing from most products of the same range, and in my honest opinion, it should not be.
The fact that this has citric acid adds to its overall appeal.
3. Stevia
The sugar to cut down on the bitterness of the keto supplement.
This is extracted from the rebaudiana plants and is completely safe to consume.
What’s more, this particular sugar is known to be much safer than the normal sugar you take, since, it is completely naturally flavored.
4. Calcium and Sodium Salts
This is the real kicker in this product! These are salts that increase your digestion power so that ketosis goes down a lot more easily than usual.
This is because your stomach already uses these salts to create enzymes that help in digestion.
This is a completely safe way to increase your digestion capabilities.
What this does is enter your cells and cause all these good enzymes to come out and help you indigestion.
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Taste
KetoCana is available in strawberry and orange flavors. However, both of them are lackluster compared to Perfect Keto.
Why is This So?
For one, the idea that weight loss is to be teamed with a bad aftertaste should not be there.
Perfect Keto has chocolate and sea salt, and peaches and cream, both of which go down well with the taste palette.
With KetoCana, the citric acid and the stevia fight the bitterness but, never really succeeds.
So, you are left with the same old taste, with some tones of the flavors mentioned. It is a decent tasting product at the end of the day, but, it doesn't work very well in the long run.
KetoCana vs. Perfect Keto
KetoCana does not compare very well vs. Perfect Keto. One of the only reasons to choose KetoCana over Perfect Keto is a period of longer ketosis.
KetoCana has the same calcium salts that Perfect Keto does, but, it works wonderfully when it comes round to the fact that it is digested better.
However, remember that Perfect Keto uses Acacia fiber to help with the transition so that it might work better for you overall.
For beginners, KetoCana Strawberry Lemonade is a decent enough choice.
KetoSports Ketocana dietary supplements work well in creating and keeping you in ketosis conditions for long hours without any problems.
Though some consumers have complained of side effects too.
Overall, I would rate Perfect Keto higher vs. KetoCana, as it works better, has a better taste, and is a better overall exogenous ketone supplement for people.
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What Are Ketones Good For?
The Ketone category is a complex one like pre workout, as it actually encompasses an entire metabolic pathway that is created in the body to produce energy for both humans and animals. Essentially, there are four main categories of ketone sources. Although the range of products on the market is vast and often very confusing, most products designed to build lean muscle are Ketogenic and are meant to be consumed only on an as-needed basis. The focus here is a ketogenic diet to be used in moderation for a period of one to four months. A traditional ketogenic diet is high in fat and moderates in protein and low in carbs.
KetoCana vs. Pruvit Keto
One of my personal problems with Pruvit comes from the fact that they think ketosis can work individually.
You need to work out with a keto diet, and that is how it helps.
Too sweet vs. too bitter is precisely how the taste factor works out for Pruvit vs. KetoCana.
Pruvit has been known to put a lot of sugar to make the exogenous ketones go down better. It works, but, the aftertaste leaves a lot to be desired.
Pruvit does keep you in ketosis longer than KetoCana in my personal experience.
It is also designed to keep you going for longer.
This is because KetoCana requires you to follow a rigorous diet regime, while Pruvit's exogenous ketones do not.
Overall, I would rate KetoCana only slightly below Pruvit regarding may also heighten mental acuity and performance.
Where to Buy?
You can buy all of KetoSports products on the KetoCana website.
However, given the performance and other issues, there are better brands out there.
So, why not give Perfect Keto's website a try while you are at it!
Choosing the perfect weight loss supplement is necessary for your overall health too. After all, what you eat makes who you are.
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