The Miko Shiatsu Foot Massager might be one of the best electric foot massagers.
I tried it and loved it, but here is what you need to know...
What caught my attention at first is that there are countless happy users out there who provide foot massage reviews of this particular Miko model.
Also, I wanted to be methodical and tested it first to understand the Pros and Cons of all its features.
All my criteria and observations are right below.
I am not just going to mindlessly praise this best foot massager, I listed some common complaints below.
How I Rate / Criteria
Here’s how I rated this massager:
The Miko Shiatsu foot massager boasts many of the benefits of a true reflexology machine. It features a deep kneading technique and Shiatsu nodes that offer a true deep tissue foot massage that relieves chronic pain.
Considering that it covers your feet entirely, the Miko massager unwinds your plantar fascia and massages your Achilles tendon in order to reduce tension and pain.
That’s why the Miko massager does wonders for runners or people who practice other high-intensity sports.
The air massage function is great for improving blood circulation because your feet will be successively compressed and decompressed to reduce swelling and activate the lymphatic system.
This reduces the risk of heart-related problems and improves your immunity.
The heat function is another benefit, unwinding sore muscles faster to relax you after a difficult day on your feet.
In combination with the vibrations, the massage becomes more effective, so you can decrease stress and fall asleep faster.
Miko Foot Massager Notable Features
One of the top features of the Miko foot massager is its user-oriented design, although the instructions are quite clear.
You can activate and control this massager very easily with the intuitive control panel, which has soft-touch buttons.
Besides, the control panel is illuminated, meaning it’s easy to use even in a darker room.
However, the control panel has you bending down, while the two included wireless remotes allow you to customize the settings while sitting.
The “downside” about the remotes is their short reach, but your feet are already inside the massager, to begin with.
The auto shut-off programmed at 15 minutes is a user-friendly feature.
In case you forget to turn it off, the massager will stop by itself so it won’t consume a lot of power or overheat.
It’s also a good idea to have a 15-minute auto shut-off because the manufacturer recommends only using it for 15 minutes each day, at level 1 intensity until you become accustomed to it.
Once you’re not new to it anymore, you can just restart the program or choose another one and continue your massage session.
The Miko Shiatsu home foot massager has a futuristic design, which might not be everyone’s cup of tea.
However, the massager is functional, with two separated foot chambers that provide an awesome massage.
I like how stable it is as well, even on shiny surfaces.
That means you can use it in every room of your house and, considering its low weight; you can even take it to your office.
The Miko foot massager is compact too, which wins its portability points, making it easy to store under your sofa or in a wardrobe.
The Miko foot massager is low-maintenance and easy to clean.
The zippered cloth cover is easy to wash, but follow the user manual in order to clean the outer shell, with warm water and a mild detergent.
The Miko massager features two separated foot chambers that help massage each foot independently.
This massager is intended to relieve chronic pain, and that’s why it features a deep kneading, Shiatsu massage.
In combination with the vibrations and the air massage that inflate and deflate, sore muscles are almost immediately relieved.
This massager also features a heat option you can turn on or off.
However, this is more like warmth than actual heat, and you can’t adjust the temperature.
I also like that you can easily customize the massage you need, by selecting the type of massage you want, the intensity, and whether or not you want to activate the heat.
In fact, not many foot massagers on the market feature 5 adjustable intensity levels, but Miko does
Warranty & Service
The Miko foot massager boasts a 1-year warranty, meaning the manufacturer deals with any reparations or replacements if your massager happens to have quality issues.
The Miko customer service doesn’t attract many complaints.
This is a quality brand that values its customers and aims to offer good services.
Belmint Shiatsu Foot Massager FAQs
There are a few common complaints among the users. For instance, even if the heat function feels like real human hands and unwinds sore muscles easily, it’s not adjustable.
So some people might prefer more heat instead of just gentle warmth.
Another disadvantage is that the Miko foot massager isn’t that great with targeting the heel area, especially for people with bigger feet.
So remember that this product is good for up to size 12.
Also, keep in mind that this isn’t a calf massager, even though that would have been a great addition.
If you want a great calf massage you can check Miko 360° Model Here >>
Can Foot Massagers Damage Feet?
Although massage at home is supposed to be a soothing experience, there are some people who get disturbed by the process. They find that having massage at home on a regular basis can lead to skin breakouts, dandruff, blood flow, discoloration of the skin, and damage to the nerves. You can get the exact same foot massages with remote wireless control at professional pedicure services. However, it is important to note that because your feet are more sensitive than the skin on your face and hands, it will be necessary to take the time for proper consultation before having the massage, and to pay attention to the quality of service.
Do Foot Massagers Actually Work?
Absolutely, foot massagers do indeed work and offer a range of physiological and psychological benefits backed by scientific evidence. These devices are designed to target specific pressure points and muscles in the feet, providing therapeutic effects that contribute to overall well-being.
Foot massagers employ techniques like kneading, rolling, and air compression to stimulate circulation and alleviate muscle tension. Scientifically speaking, studies have demonstrated that regular foot massage can enhance blood flow and microcirculation in the lower extremities. Improved circulation facilitates the delivery of oxygen and nutrients to tissues while aiding in the removal of waste products. This can contribute to reduced swelling, better wound healing, and alleviation of symptoms associated with conditions like diabetes and peripheral vascular diseases.
Moreover, foot massage stimulates the release of endorphins, the body's natural painkillers, leading to pain relief and enhanced relaxation. This response is supported by research that highlights the connection between massage and the reduction of stress hormones, promoting a sense of calm and well-being.
Certain foot massagers also incorporate heat therapy, which has been proven to dilate blood vessels, increase blood flow, and reduce muscle stiffness. This can be particularly beneficial for individuals with conditions like plantar fasciitis or arthritis.
It's important to note that while foot massagers offer these benefits, individual results may vary based on factors such as the type of foot massager, the duration and frequency of use, and an individual's overall health condition. As with any wellness practice, consistency plays a role in achieving sustained benefits.
In conclusion, foot massagers are more than just relaxation tools; they are grounded in scientific principles that support their effectiveness. By enhancing circulation, reducing muscle tension, and promoting relaxation, foot massagers offer tangible benefits for both physical and mental well-being.
Do Podiatrists Recommend Foot Massagers?
Indeed, many podiatrists do recommend massagers as part of a comprehensive approach to foot health and well-being. Foot massagers can provide valuable therapeutic benefits that align with podiatric principles and practices, as supported by scientific evidence.
Podiatrists, who specialize in the diagnosis and treatment of foot and ankle conditions, often acknowledge the positive effects of foot massage on circulation, muscle tension, and overall comfort. The stimulation of pressure points and muscles in the feet through massage techniques can enhance blood flow, which is crucial for delivering oxygen and nutrients to tissues, promoting healing, and reducing inflammation. This aligns with podiatric care goals, particularly in managing conditions like plantar fasciitis and neuropathy.
Furthermore, they incorporate heat therapy can be especially useful. Podiatrists recognize the vasodilatory effects of heat on blood vessels, which can increase blood circulation to the feet and aid in pain relief. For individuals with conditions such as arthritis or chronic foot pain, the application of heat can complement medical treatments and alleviate discomfort.
However, podiatrists may advise caution for individuals with certain medical conditions, such as diabetic neuropathy or severe circulatory issues. In such cases, it's essential to consult with a podiatrist before using a foot massager to ensure it's safe and appropriate.
Overall, the recommendation of massagers by podiatrists underscores their potential as supportive tools in foot health management. When used judiciously and in consultation with a qualified podiatrist, massagers can contribute to improved circulation, reduced muscle tension, and enhanced comfort, aligning with the holistic approach to foot care advocated by podiatric professionals.
Final Words and Cheaper Alternative
The Miko Foot Massager is a therapeutic machine that can help relieve pain and stress.
It’s a great tool for your regular massage or therapy sessions, but, if you’re on a budget, Nekteck Foot Massager is the best alternative.
The Nekteck boasts 6 massage heads with 18 rotating massage nodes, it’s height-adjustable and offers a powerful Shiatsu massage to improve blood circulation and relieve pain.
It even features heating, but the open design means you’ll get a smaller massage surface.