If you want to discover which foot massager is the best, then you’ll LOVE this (updated) guide.
Let me start by pointing out that most foot massagers that you may be considering are not even worth your time to look at.
For example, look at this highly rated garbage (pardon me) Here, that I picked up a while back but you should never buy (not hitting the right spots, an unpleasant sensation at the feet bottom, etc.)
In fact, I even start having some pain after using it a few times.
That is why is so important to invest in the right product.
Good to Note
Recently a study has been performed on the psychological benefits of foot massages, take a look:
If you simply don't have time to read the entire guide (or if you are bored to death reading the whole thing), here are the products that I believe are the best:
My Product Choice
Top Budget Option
Best Overall Therapeutic Massager
#1 Deep-Kneading Massager
Hey, it is not a secret that a good massage makes us feel better. There's nothing else quite like it that can help us relax, sleep better, and live a pain-free life.
Best Foot Massagers Review (Top Rated Models)
- MedMassager MMF06 11 Speed Foot Massager
- Miko Shiatsu Home Foot Massager Machine Brand
- Shiatsu Foot Massager with Heat by Brookstone Model
- Ucomfy Shiatsu Foot Massager Model
- Belmint Shiatsu Foot Massager with Switchable Heat Function
- TheraFlow Dual Massager Roller
- Homedics FMS-270H Massager
- Bellavie Shiatsu Kneading and Rolling Leg Massager (Discontinued)
Best Therapeutic Foot Massager
MedMassager MMF06 11 Speed Foot Massager
If you want the best professional massager especially if you are having diabetes, this one of the top massager machines is for you. It is recommended by doctors and physical therapists as the best foot massager for diabetics and for a superior massaging experience.
It eases the pain associated with the condition and increases blood flow and blood circulation. It has more power than any other electric massager machine, with RPMs ranging from 1,000 to 3,700. Within that range, you can choose from 11 different speeds.
The footpad oscillates and has a bar that supports the arch of the foot. The entire pad is covered with nodules that target all of the pressure points on the soles of the feet.
This is one of the highest-rated and highly recommended feet rub foot massagers from doctors around the globe for many types of feet for reducing and relieving muscle tension and alleviating swelling and painful joints. It is also recommended for nephropathy patients and people with diabetes.
If you want the big guns, go for the MedMassager MMF06 11 variable speed foot massager.
#1 Deep-Kneading Foot Massager
Miko Shiatsu Home Foot Massager Machine Brand
Similar to Ucomfy, the Miko foot massager is one of the most popular shiatsu foot massagers and an excellent player in the mid-range category. It's got a host of a range of useful features. It's good for soothing tired, sore muscles and relieving tension, providing quality foot and calf massage. It utilizes rolling, kneading, vibrating, and heat to deliver a top-notch, professional-grade Shiatsu massage, and improved circulation.
This massager is compact enough, so it can be easily stored under a bed or couch, which makes it easy and convenient to use at home or work.
You can remove the massager cover for easy cleaning, and one of the best features? It comes with a lifetime warranty. So, with this massager you not only get relief from stress, foot, calf, and leg pain, but you also get peace of mind.
If you have a large shoe size (12 and above) you may experience a tight fit, so you may want to adjust the intensity levels of air pressure massage.
Shiatsu Foot Massager with Heat by Brookstone Model
A great model for home use or work, this foot massage machine gets high marks for quality, features, and compact size. If you want to feel that you have your own professional masseuse, look no further.
It comes with three programs to choose from pulsing, soothing, and energizing. Whether you need an end-of-day wind-down, or a quick boost to get through a few more hours of work, this one should do the job.
The massage is delivered by way of both air compression and rollers. You get a deep kneading massage that works wonders on tight muscles and overworked fascia on your feet. Also, you can adjust the level of intensity settings of the air massager compressor.
You can add heat for increased circulation and relief from fatigue and tension. This massager is compact, so it stores easily, and the lining zips out, making it easy to clean.
This is a model to buy and our review choice for one of the best electric foot massagers & spas.
Ucomfy Shiatsu Foot Massager ModelThis foot and leg massager by Emson is an outstanding health and wellness choice.
This foot massager machine massages not only the bottoms of your feet but the tops, as well as your legs. It utilizes vibration heating, pressure, and heat to relax tired and sore muscles, relieve tension, and promote relaxation and circulation.
The heating function plus Shiatsu massage applies pressure to all the important points and nerve endings on the bottoms of your feet that trigger myofascial release. It is also a pleasantly looking device that is small enough to slide under your bed.
Belmint Shiatsu Foot Massager with Switchable Heat Function
If you seek relaxation and relief from aching, sore muscles, check out the Belmint Shiatsu foot Massager. It has optional heat that you can activate with the quick press of a button.
The heat, when activated, works in concert with the vibration and kneading to deliver a deep Shiatsu massage to your feet and legs. Also, it can soften calluses (not a calluses remover), relieve soreness, and relieve tension in tired feet.
This vibration foot massager is excellent for improving circulation and releasing tension. The cover is removable for easy cleaning, and it costs just under 140 dollars, making this a solid buy in the 2021 /2022 season if your budget is in the middle range.
Best Manual Foot Massager
TheraFlow Dual Massager Roller
If you suffer from heel pain, flat feet, or plantar fasciitis, you know the kind of debilitating pain that's hard to treat. Thankfully, you have available to you the TheraFlow Roller, an excellent dual foot massager roller for plantar fasciitis.
Delivering trigger point relief, this manual foot massage roller enables you to apply pressure to the points on the foot and arch that provide myofascial relief via foot reflexology.
This is particularly beneficial if you have high arches. Not only can you use the roller to soothe the fascia, it also helps relieve stress, improve circulation, and increase relaxation (benefit for the entire body).
It's small, lightweight, and extremely portable, so it's easy to toss into a briefcase or suitcase if you're traveling.
Best Foot Massagers On a Budget:
#1 Budget Option + Reliable Brand
Homedics FMS-270H Massager
If price is a key consideration but you still want powerful relief from foot pain and added relaxation, you can't go wrong with the Homedics FMS270H deep kneading Homedics shiatsu foot massager. It's basic in features, but heavy on affordability.
It has 18 massaging nodes and six rotating heads, three on each foot, spanning the heel, mid-foot and arch, and toes.
The kneading provides deep-kneading shiatsu therapeutic massage, and the heat feature increases blood flow, so blood circulates better (blood circulation). You get excellent stress and pain relief plus muscle relaxation, all for around fifty dollars.
Bellavie Shiatsu Kneading and Rolling Leg Massager (Discontinued)
If you're looking for a good kneading foot massager at a reasonable price, the Bellavie is a solid choice. It utilizes kneading and rolling and targets the soles of the feet as well as the calves.
This rolling foot machine has a host of modes to choose from, so whether you prefer rolling, kneading, or a combination, you can design the massage that works best for your particular needs.
The customizable programs enable you to target the areas of your feet that need it most, from heels, to arches, all the way to the very tips of your toes, and to select the type of foot massage that best relieves stress, aches, and muscle pains. You can also adjust the direction and speed of the foot massage.
One of the things we love best about this device is that this model comes with remote control, so if you're relaxing in a chair while massaging your feet, you don't have to move or bend over to adjust a setting or change a program.
This foot massager is packed with great features and comes with a very affordable price tag.
Other foot therapy machine brands to consider: Zyllion, Sharper Image, Gideon, Relaxzen, Naipo, Nekteck, NURSAL, Giante (calf massager), Orion Motor Tech, Beurer (Fm60), Best Choice Products (kneading rolling model). A comparison table to compare various models is coming soon.
Do Foot Massagers Really Work?
Electronic foot massagers may feel like a quick and painless way to relieve sore feet, but how effective are they? While those that claim to relax the muscles and improve blood circulation certainly sound enticing, there's no scientific evidence to suggest they really help, a team of British researchers warns. Even so, most people don't pay much attention to their feet, according to study lead author Clare Mitchell. She is a doctoral student in human anatomy and musculoskeletal physiology at the University of Leicester.
People often feel their feet are very bad, so they don't see why they should be self-treating," Mitchell said in a university news release. The study involved 40 healthy adults who were given two-foot massagers, one vibrating and one shaped like a donut. The researchers measured the volunteers' leg blood pressure, leg muscle activity, and pulse and blood oxygen levels before, during, and after the massage sessions.
Are Electric Foot Massagers Good for You?
Electric foot massagers are battery-operated, and most come with a battery-operated remote control. Most foot massagers do not have any mechanisms that increase circulation or blood flow. Some allow you to adjust the massage head to your comfort level. Electric foot massagers allow you to adjust the pressure. It is not surprising that some people are very relaxed after just a few minutes of a foot massage. Electric foot massagers are a safe way to relax your feet and get a nice foot massage.
Some foot massagers have heated massage pads for extra warmth or a very gentle foot massage, which might be the preferred method of using the massager. These massagers can also simulate hot towels, which is another alternative that may be the preferred method of using the massager. Do Electric Foot Massagers Provide Safety and Superior Massage? Electric foot massagers are great for massage and have a place in many spas, homes, and even offices. However, there is no scientific evidence that electric foot massagers provide superior foot massage, especially compared to therapeutic shoes.
Do Foot Massagers Really Help Circulation?
Yes, foot massagers can indeed help improve circulation. The relationship between foot massage and enhanced circulation is grounded in physiology and has been substantiated by scientific research.
Foot massagers work by applying pressure and stimulating the muscles and tissues in the feet. This mechanical stimulation triggers a series of physiological responses that can positively impact circulation throughout the entire body:
- Vasodilation: Foot massage can lead to the relaxation of blood vessels, a phenomenon known as vasodilation. This process involves the widening of blood vessels, which allows for increased blood flow. As a result, more oxygen and nutrients are delivered to tissues, and metabolic waste products are removed more efficiently.
- Increased Blood Flow: The pressure applied during foot massage encourages blood to flow more freely through the arteries and veins of the feet and lower extremities. This increased blood flow can help prevent conditions like peripheral artery disease (PAD), which is characterized by reduced blood flow to the limbs.
- Lymphatic Drainage: Foot massage can also stimulate the lymphatic system, which is responsible for removing waste products and toxins from the body. Improved lymphatic flow can aid in reducing swelling and edema, further promoting healthy circulation.
- Relief from Venous Stasis: Venous stasis occurs when blood pools in the veins, often in the lower limbs. Foot massage can assist in preventing this condition by promoting the return of blood to the heart and reducing the risk of blood clots.
Scientific studies have provided empirical support for the circulation-enhancing effects of foot massage. For example, a study published in the Journal of Advanced Nursing in 2013 found that foot massage significantly improved blood flow velocity in the lower extremities of participants. Another study in the Journal of Alternative and Complementary Medicine in 2010 demonstrated that foot reflexology, a specific form of foot massage, could enhance blood flow and reduce blood pressure in individuals with hypertension.
It's worth noting that while foot massagers can be effective in promoting circulation, they are not a substitute for medical treatment in cases of serious circulatory conditions. Individuals with specific medical concerns should consult with a healthcare professional for a comprehensive evaluation and guidance on appropriate therapies. Nevertheless, incorporating regular foot massages into one's self-care routine can be a valuable and enjoyable way to support overall circulation and well-being.
Final Thoughts on This Best Foot Massager Guide
Doctors, medical researchers, and physical and massage therapists all agree that massage is extremely beneficial for our bodies and minds. It has numerous health benefits, such as stress relief, boosting the immune system, improved cardiovascular health, and an overall improvement in mental health.
Doctors prescribe it for cancer and heart patients, and those who suffer from anxiety and depression.
The Mayo Clinic recommends it for post-operative patients, as it has been shown to shorten the time it takes to heal from surgery. It's also widely used to treat fibromyalgia and other diseases and conditions that result in chronic pain.
And if you suffer from foot and leg pain associated with diabetes or plantar fasciitis, home foot massager equipment, such as the best foot massager reviewed in this guide, can provide you with countless hours of health, wellness, and relaxation.
Top Foot Massagers Budget Option
Best Overall Therapeutic Massager
#1 Deep-Kneading Massager (foot massage)