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Kids Wellness

You can find all about parenthood and kids in this section. Lots of kids’ related info, lots of fun activities to do with kids or on your own, after kids are tucked in, as we’re all not more than kids with many responsibilities and some wrinkles around eyes.

How Much Protein Does A Teenager Need Per Day To Build Muscle?

December 24, 2019 By Jill Roberts

protein for teens intro

If you are a teen and have decided to build muscle, you have come to the right place. First and foremost, you must understand that eating a well-balanced diet is just as important as training sessions. After all, you are what you eat. Therefore, even if you undergo the most intense training sessions, you will […]

Best Vitamin D Drops For Babies And Infants [TESTED November 2019]

November 14, 2019 By Julia

best D Drops

The American Academy of Pediatrics Recommends that NEWBORNS, until a Year Old, Receive a Daily Vitamin D Supplement. In 2003, the Recommended Dosage was 200 International Units (IU) per day. In 2008, that amount doubled to 400 IU a day. This increase was based on a study published in “Pediatrics” showing infants being breast fed, […]

Natural and Safe Homemade Toothpaste DIY for Your Kids and You (fluoride and glycerin free)

January 19, 2019 By Julia

Homemade toothpaste is a great alternative to store bought versions. It’s cheap, effective and most importantly it’s safe. Safety of toothpaste started to matter for me the most when my older kid started to brush his teeth. As kids are tend to swallow some, if not all, toothpaste while using it. Do I want my […]

What Are The Symptoms Of Vitamin D Deficiency In Babies?

January 18, 2019 By Julia

Symptoms Of Deficient Vitamin D - intro

We can’t stress enough on the importance of Vitamin D. Children and adults alike, need Vitamin D for a variety of reasons. Vitamin D plays a crucial role in the development and growth of bone structures. Vitamin D helps the body absorb calcium and develop strong teeth and bones. Additionally, reliable reports also state that […]

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Jill Roberts Creator & Senior Editor at Wellness Geeky Hi, my name is Jill Roberts, Owner Creator & Senior Editor at Wellness Geeky My team and I are dedicated to provide you with reliable & uptodate Health & Wellness information. My...

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