Though we don’t keep any sweets at home beside dark chocolate (82% cacao solids, adored by grownups) and organic lollipops (adored by kids in our family), I believe, that holidays it’s a time, when you can break certain rules. Life would be fun, if you do only what’s right and never let you or your […]
You can find all about parenthood and kids in this section. Lots of kids’ related info, lots of fun activities to do with kids or on your own, after kids are tucked in, as we’re all not more than kids with many responsibilities and some wrinkles around eyes.
It is essential for you, as a parent, to ensure that your teenage athlete gets the necessary nutrients and vitamins to perform at the optimum level. Would you put cheap gas in an expensive automobile? Of course not! Similarly, why would you put added sugars and unhealthy fats in your teenage athlete´s body? On an […]
If you are a teen and have decided to build muscle, you have come to the right place. First and foremost, you must understand that eating a well-balanced diet is just as important as training sessions. After all, you are what you eat. Therefore, even if you undergo the most intense training sessions, you will […]
Homemade toothpaste is a great alternative to store bought versions. It’s cheap, effective and most importantly it’s safe. Safety of toothpaste started to matter for me the most when my older kid started to brush his teeth. As kids are tend to swallow some, if not all, toothpaste while using it. Do I want my […]