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Home » Healthy Diet

Healthy Diet

Healthy Diet

Ketogenic Diet - A Keto diet is a diet that is low in carbohydrates (sugars) and high in fat that causes our body to break down fat into ketone molecules. Ketones start circulating in the blood and become the main source of energy. A ketogenic diet is developed for some epilepsy type of treatment and is presently being studied in the treatment of some types of cancer.

Health Supplements, Vitamins & Minerals - Minerals  and Vitamins are essential components / substances that our bodies need function normally and for development. Some minerals are essential for out health:phosphorus, calcium,  chloride, cobalt, potassium, sodium, magnesium, iodine, iron, zinc, sulfur, copper, fluoride, selenium and manganese.

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