This is not to say they don't value hard work and the importance of earning and saving (turns out they do), but they're also shaping up to be putting front and center massage, meditation, and talk therapy in an effort to stay well, and live healthier, longer lives.
The results of that remain to be seen of course, but at this point, the numbers are on their side. A recent study shows they're focusing on today, their bodies and minds, and they are healthier for it.
Science on all sides bears out that massage can be immeasurably healing for myriad ailments--from physical to emotional--and if you aren't already, it's high time to start listening.
Following are 55 conditions that can be improved by a massage.
55 Health Benefits of Massage
Here you have it. I hope you enjoyed this guide. Hours and hours of research went to it, so if you enjoy this guide please link to it or share on social media.
Hopefully it can help someone who really needs it.