Cardiovascular disease is the most prevalent cause of mortality worldwide. It should, therefore, come as no surprise that high cholesterol – considered to be a significant risk factor for developing cardiac problems – is a hot topic. Although the prescription drug statins are routinely used for managing high cholesterol levels, these don’t come without side […]
Health is the top priority in life, as it’s really hard to enjoy life to the fullest, when you’re struggling with health issues. You will find here tons of useful tips, latest scientific findings and health-hacks for the optimal physical and mental health and performance.
Genes influence how your body ages, but it’s not the only factor that impacts the process. The amount of stress you can handle, your environment, nutrition, lifestyle, and immunity all play a significant role. The National Institute of Health states that most of these factors are well within your control. This means you can develop […]
We all rely on sleep for our bodies to function correctly. Sadly, most kids nowadays consider rest as a luxury and overlook the many sleep benefits. As such, they don’t sleep adequately, and this results in higher chances of high blood pressure. Also, if you sweat at night or experience hot flashes, you’re unlikely to sleep […]
Common Questions and Concerns Patients Have About Wisdom Teeth Extractions. The ages of 17 and 25 are considered the “age of wisdom”… they’re also the age ranges of when your wisdom teeth come in, hence the name, but the wisdom is not included with their arrival. As a matter of fact, lots of people don’t […]
Your pet’s health is almost as important as your own health. Dog and cat owners, want to make sure that their pet is always staying happy and healthy. The pitfall is that our pets cannot talk and tell us if they have a problem. This means we have to read their body language and study […]
When you talked to friends and family about bringing a baby into the world, you may have heard warnings about sleepless nights, dealing with colic, and the terrible twos. But what you probably didn’t hear about was the incredible strain a child puts on your back. Orthopedic stress is incredibly common in new parents, especially […]