Cardiovascular disease is the most prevalent cause of mortality worldwide. It should, therefore, come as no surprise that high cholesterol – considered to be a significant risk factor for developing cardiac problems – is a hot topic. Although the prescription drug statins are routinely used for managing high cholesterol levels, these don’t come without side […]
Blood Health
How Does Proper Sleep Help in Controlling Blood Pressure?
We all rely on sleep for our bodies to function correctly. Sadly, most kids nowadays consider rest as a luxury and overlook the many sleep benefits. As such, they don’t sleep adequately, and this results in higher chances of high blood pressure. Also, if you sweat at night or experience hot flashes, you’re unlikely to sleep […]