Cannabidiol, more commonly known as CBD, is fast becoming one of the most popular health supplements on the market. While the natural supplement is most often praised for its ability to regulate metabolism, neurological balance, immune system, and several other functions, CBD is also commonly used to induce calm and relaxation as a treatment for stress and anxiety, as well as sleeplessness and even depression.
When it comes to purchasing high-quality CBD products, you may be slightly overwhelmed with an abundance of choices as there are dispensaries across hundreds of U.S. cities. Although, you will be able to determine quality through reviews of dispensaries and formulation methods.
CBD has many uses, although, many fans are unaware of the fact that combining CBD supplements along with other natural supplements, can provide even better results. Therefore, if you are hoping to optimize the effects of CBD, the following supplements work best in junction with cannabidiol.
Ashwagandha Root: Stress
Stress is a prevalent ailment that a large percentage of the world's population suffers from. The impacts of stress can weaken the immune system, encourage weight gain or weight loss, cause unpleasant brain fog and insomnia, and even influence the likeliness of developing more severe health complications such as heart disease.
The common ailment is the result of increased cortisol levels flooding the body, and because ashwagandha root has proved capable of minimizing cortisol levels over time, pairing this natural supplement with CBD is recommended for chronic stress.
While ashwagandha root works to stabilize the production of cortisol, CBD can achieve similar results, but by working on other areas of your body's nervous system.
L-Theanine: Anxiety
L-Theanine is the amino acid found in Camellia Sinesis, the tea plant, and its structure is similar to a neurotransmitter in the brain known as glutamine.
Glutamine is one of the major stimulatory transmitters in the brain. Therefore, it is exceptionally effective at inducing calm, especially when paired with CBD, which is also well known for its calming and relaxing abilities.
John’s Wort: Depression
St.John’s Wort is well-known as a natural treatment for depression as it works to reuptake and then breaks down serotonin within the brain.
This action causes serotonin levels to then increase outside of neurons. When paired with CBD, the effects on depression are remarkable, as the anti-inflammatory benefits combine with the actions of St. John’s Wort, ultimately treating the condition effectively when used as a long-term treatment. What’s more, while most pharmaceutical anti-depressants risk side effects and dependence concerns, CBD and St. John’s Wort are significantly safe.
Curcumin And Boswellia: Inflammation
Inflammation is an ailment that often goes hand-in-hand with chronic pain and several health conditions. However, treating inflammation as merely a symptom should be avoided as it can often be a core symptom.
CBD is praised for its incredible anti-inflammatory capabilities, and when paired with curcumin and Boswellia, the results are outstanding. These natural supplements are also known for their ability to reduce varying types of inflammation, which is why pairing these together will effectively optimize results.
