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Home » Health » 5 Natural Supplements to Enhance Weight Loss

5 Natural Supplements to Enhance Weight Loss

May 20, 2020 By Julia

5 Natural Supplements to Enhance Weight Loss

Losing weight is a common pursuit of many. While many pharmaceutical medicines promise to suppress appetite and help encourage weight loss, synthetic ingredients usually host their very own long lists of side effects. It is also always best to naturally shed weight as natural solutions are more effective when keeping the weight off.

Even though a balanced diet and routine exercise are at the top of the list of crucial efforts to dedicate yourself to when pursuing weight loss, these exceptional natural supplements will help you towards your ideal goal weight.

CBD Oil

CBD oil products have become extremely popular in recent years, mostly because the natural remedy is exceptionally versatile in treating different ailments. However, weight loss is one of the more underrated uses of CBD oil.

While many people associate cannabis with a stimulated appetite, this is, however, caused by THC and not CBD. Proponents claim that the CBD compound assists in weight loss by reducing hunger.

CBD Oil

The natural remedy is also excellent when it comes to boosting metabolism, which directly helps burn fat. CBD effects weight loss by interacting with your CB1 and CB2 receptors in lymphoid tissue. These receptors play essential roles in metabolism and food intake. CBD is predominantly available as an oil-based extract, and there are many different shopping tips for oils that are available for purchase.

Green Tea Extract

Green tea extract can help induce weight loss as the natural supplement works as an effective appetite suppressant. The natural extract is also an excellent solution to help boost metabolism as it is a superb detox remedy. Many weight loss formulations include green tea extract as an active ingredient as it is capable of encouraging weight loss when following a strict balanced diet and routine exercise.

Garcinia Cambogia

Garcinia Cambodia is a common active ingredient in weight loss supplements. The natural fruit peel extract has proved promising when it comes to curbing appetite and speeding up the metabolism.

Garcinia Cambogia

What is more, there are hardly any concerning side effects when it comes to the proper use of this natural ingredient. However, the ingredient has proved most promising when used in combination with other natural ingredients that enhance weight loss rather than a stand-alone treatment.

Cayenne Pepper

Cayenne pepper supplements are quite useful when it comes to increasing metabolic functions, which enables the body to burn calories faster.

However, it is not effective when it comes to suppressing appetite. Therefore, cayenne pepper works best for weight loss when paired with a natural appetite suppressor, frequent exercise, and a healthy, well-balanced diet.

Dandelion

Dandelion is a great weight loss ingredient that can assist with digestive functions. The natural remedy can boost fat metabolism as well as enhance the elimination of fatty acids.

Dandelion

Dandelion also contains several essential vitamins and nutrients that will prove beneficial while pursuing weight loss. The only relevant downfall is the fact that it is not recommended to use dandelion over long periods but rather as a short-term weight loss remedy.

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About Julia

Hi. My name is Julia (AKA Nerdy Green Mom).
My email is: [email protected]
I Hold M.S. in Biological Sciences and Psychology and M.S. Nutritional Sciences degree with Diabetic Concentration from University of Michigan.
Also I hold PHD in Nutrition & Metabolism from Boston School of Medicine

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Disclaimer: The information contained on this site is intended for educational purposes only and is not a substitute for advice, diagnosis, or treatment by a licensed physician. It is not meant to cover all possible precautions, drug interactions, circumstances, or adverse effects. You should seek prompt medical care for any health issues and consult your doctor before using alternative medicine or making a change to your regimen.

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Hi. My name is Julia (AKA Nerdy Green Mom). My email is: [email protected] I Hold M.S. in Biological Sciences and Psychology and M.S. Nutritional Sciences degree with Diabetic Concentration from University of Michigan. Also I hold PHD in Nutrition &...

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